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Diabetes, A Bad Omen Or A Fresh Start?

So you've learned that you've got diabetes. Well after the initial shock, you're stuck with dealing with the lifestyle changes that come with your diagnosis. When you go into the situation knowing that this isn't the end but only the beginning of a new phase in your life it gives you a better perspective on life. Gone are the days of feeling like garbage and not knowing the genesis of the problem. Oftentimes, folks feel a sense of relief when they finally realize what the problem is. The stress of uncertainty lifts and the realization sets in that their life is now on a straight path. Well sort of..

Of course your new lifestyle will demand a few changes. First and foremost your doctor should have put you on a new diet. Depending on whether or not you have Type I or Type 2 diabetes you might even have to take insulin shots, ouch!! Relax, things are going to get only better now that your health is being managed correctly.

Your new diet will consist of many foods with lower carbohydrates, which can of course be a hassle if you are addicted to savories. Sure, there's a downside, but your quality of life should go up immeasurably. A lower carb diet doesn't exclude all of the things that you have come to love, just cautiously watching your diet will help. Moderation and constant inventory of what you are eating is essential to helping you maintain a healthy diet. After you've had to deal with the disease for awhile you'll be a whiz at maintaining yourself. Foods that are high in protein such as meats and nuts will be your friends since the carbohydrate levels are very low. This isn't to say that you should go on a "no carb" diet, management and moderation is the key.

All in all you should be in constant contact with your physician & nutritionist while you are still in the beginning phase of the disease. They'll give you a great beginning and be there for you as you transition into your new life.

Now go out and live it on purpose!!

Alxis Allen is a person that know how to deal with the ups and downs of low sugar conditions. With diabetes tips and secrets at http://diabetes-news-online.info she writes and teaches low sugar diets and lifestyles. In addition http://www.diabetes-news-online.info has some great diabetes health news on a regular basis.

Reuters India

Diabetes drug may keep lung cancer at bay Reuters CHICAGO (Reuters) - The common diabetes drug metformin may hold promise as a way to keep smokers from developing lung cancer, US researchers said on ... Diabetes Drug Also Reduces Risk Of CancerVisit Bulgaria Diabetes drug Metformin cuts tumor risks in smokers, prevents lung cancerCelebrities With Diseases Diabetes drug cuts risk of lung cancer: Metformin blocks cigarette tumoursMirror.co.uk Herald Sun -Diabetes.co.uk -Frontier India - News, Analysis, Opinion all 246 news articles »

MedIndia

Mouse Study May Help Explain Fish Oil's Benefits BusinessWeek 3 (HealthDay News) -- Feeding obese mice omega-3 fatty acids reduced inflammation that can lead to diabetes, a new study finds. Fish oil supplements that ... Fish oil works against diabetesTimes of India Experts 'unlock' secret of fish oilThe Press Association Omega-3 fatty acids helps in fight against diabetesDiabetes.co.uk Zimonet -Science AAAS -Live in the Now all 58 news articles »

Cincinnati Business Courier

Grant aimed at better diabetes care in area The Detroit News A large percentage of Detroit and southeast Michigan residents have diabetes. "Information is the lifeblood of medicine," said Dr. David Blumenthal, ... Cincinnati nonprofit to get $13.8M for health ITBusinessWeek Metro Detroit gets $16.2 million grant for health information exchange on diabetesCrain's Detroit Business Feds name last two Health IT grant recipientsComputerworld ModernHealthcare.com -FierceEMR -Health Data Management all 75 news articles »

Weight-Loss Surgery Now Most Effective Against Type 2 Diabetes HULIQ The use weight-loss surgery to treat Type 2 diabetes will dominate the data presented. The International Federation for the Surgery of Obesity and Metabolic ... Obesity is focus at bariatric surgeons' conference in Long BeachLong Beach Press-Telegram all 2 news articles »

ModernMedicine

Protein test ups diabetes diagnoses in some races Reuters NEW YORK (Reuters Health) - Efforts to adopt a more accurate test for diagnosing diabetes may have hit a snag. ... A1C Usefulness in Detecting New Diabetes Limited However, for those with ...ModernMedicine all 6 news articles »

Diabetic Diet Plan To Naturally Cure Diabetes In As Little As 30 Days OfficialWire (press release) Do you think that they genuinely want to cure your diabetes? Lets pretend for a moment that you are a big company who sells insulin to diabetics. ... and more »

Health Care N Diet

Breast-feeding curbs risk of diabetes for mothers Chicago Sun-Times A new study indicates that mothers who breast-feed their children for at least one month appear less likely to develop type 2 diabetes. ... Breastfeeding May Lower Moms' Diabetes RiskWebMD Breast-Feeding Protects Moms from Diabetes, Study Shows: Why Use a Bottle?CBS News Women who breastfeed even one month reduce their diabetes riskLos Angeles Times BusinessWeek -Times of India -Natural News.com all 186 news articles »

Seer Press

Diabetes Drug Might Fight Cancer U.S. News & World Report An ancient herbal remedy that constitutes the active ingredient in a modern diabetes drug may soon play a new role in ... Diabetes Drug May Prevent Lung CancerdBTechno Metformin Might Prevent Colorectal, Lung CancersMedscape Metformin result shows everything old is new againSmartPlanet.com (blog) Corante (blog) -MedPage Today all 9 news articles »

Washington Post

Vets' Agent Orange diabetes claims soar Boston Herald But he successfully argued his diabetes may have been caused by Agent Orange, even though research has failed to find establish a definitive link. ... Diabetes now tops Vietnam vets' claimsThe Associated Press Diabetes now Vietnam vets' top Agent Orange claimThe Associated Press Olbermann Cherry-picks AP to Accuse Alan Simpson of Attacking VeteransNewsBusters (blog) Veterans Today Network all 736 news articles »

NJ.com

Type 1 diabetes not slowing Jets backup inside linebacker Kenwin Cummings NJ.com Robert Sciarrino/The Star-LedgerJets backup linebacker Kenwin Cummings has Type 1 diabetes and has to consistently take insulin readings. ...